Do you have to saute onions before crockpot? 

  • By: Emma
  • Date: May 19, 2022
  • Time to read: 6 min.

Table of Contents

Do you have to saute onions before crockpot?

Onions are the staple food of soups and stews; they act as the accent. Most often, they are the first step of sauteing or browning for many dishes.

Most soups and stews are cooked slowly and nowadays in a crockpot. So many new cooks often ask why to saute onions before crockpot?

So, do you have to saute onions before crockpot? Many recipes call for the onions to be sauteed first before cooking in the crockpot. The benefits of sauteing onions before crockpot are that it improves the texture and enhances the flavor of onions.

Not all vegetables need pre-sauteing before they go into a crockpot or slow cooker, but onions do.  Sauteing onions first has several benefits. It will help get rid of their harsh taste, help them hold their shape better, and bring out their sweetness.

Why Saute onions before crockpot?

The harshness in raw onions is caused by certain compounds, primarily sulfoxides, and disulfides. These are broken down into more mild compounds like thiosulfate when you first saute or brown the onion. The heat changes how they react with each other, so they don’t have as strong of an effect on your nose and eyes.

It will help them hold their shape better -If you toss them into the crockpot, they’ll dissolve into your soup and lose their nice round oniony shape. When you saute onions first, they won’t break down quite as much, especially if you leave the lid off of the pot while they cook.

It’s not a whole lot different than cooking something like celery or bell peppers in soup, where it’s common to add them raw but sauteing will reduce some of the water content, so it doesn’t dilute your broth too much.

It will bring out their sweetness – if you saute the onions first, they’ll lose some of that raw onion intensity, and you can add a bit more sugar to your dish without making it taste too sweet.

Sauteing Onions and Soups

It’s not necessary but is recommended especially for soups

Sauteing onions before adding them to the pot will only improve the flavor of your soup. It isn’t necessary because slow-cooked onions can still cook down in the crockpot. The quickest way to make sauteed onion is by using a food processor or blender if you don’t have time.

If you do have time, sauteing these vegetables will give your dish a depth of flavor, rendering meat unnecessary in most cases. It’s a bit of a chore, but it’s well worth the effort once you’ve mastered the technique.

Though many soups and stews require sauteing onions for flavor, some soups do not need pre-sauteing before slow cooking. Onions are an integral part of most soup recipes, but if you’re making a pureed veggie soup or a cream-based one, there’s no reason to saute your onions since they won’t be going into the pot whole anyway.  

It is always advisable to cook vegetables before going into a crockpot recipe as they take up less space and have added nutrients than raw ingredients. Once cooked, veggies can also give off the water to stay moist in the crockpot, whereas raw vegetables will not generate any water.

What will adding raw onions do to the dish in Crockpot?

Raw onion is very strong and can spoil the whole taste of a dish, and many people have reported that they have had bad stomach problems after adding it.

So, if you want to avoid any such unpleasantness, it is better to saute onions first. For a beginner, a good way to handle these types of recipes would be by using pre-made soups from the supermarket as some companies make them with sauteed vegetables already in place for your ease.

It is always advisable to cook vegetables before going into a crockpot recipe as they take up less space and have added nutrients than raw ingredients. Once cooked, veggies can also give off the water to stay moist in the crockpot, whereas raw vegetables will not generate any water.

Adding a bit of sugar to the sauteed onions will balance out the harsh flavor they may have when you add them to your dish. When caramelizing veggies, remember that low and slow is the way to go.

You want to cook them on a lower heat setting for longer rather than cranking up the heat and cooking them quickly. This makes it easier for the vegetables to convert simple sugars into tasty, complex ones. If you don’t allow enough time at a lower temperature, your sugar won’t have a chance to interact with other elements in the vegetable, so you’ll lose out on some sweetness.

How to saute onions before Crockpot:

Here are eight basic steps that you should follow while sauteing your onions.

* Slice off both ends of the onions and then peel off their skin.

* Cut the onions into half from top to bottom, so they’ll lay flat instead of rolling all over your cutting board as you slice.

* Make vertical slices within the onion, but don’t slice all the way through it at the base. You want to cut it almost like a checkerboard.

* Once you’ve made your vertical cuts, make horizontal cuts across the vertical ones to create uniform onion pieces for even cooking. Then turn them 90° and make more precise cuts to create uniform pieces again.

* Finally, give everything a nice dice by making small cross-sections horizontally and vertically until you have uniform pieces less than a half-inch wide.

* Then you can turn the heat on and gently brown your onions, stirring them frequently, so they don’t burn. It only takes a few minutes for this step to be completed.

If vegetables start browning too quickly, add a splash of broth or water.

* Add 2 to 3 tablespoons of white wine (optional) and stir until evaporated (~1-2 minutes).

* Remove from heat and transfer veggies into your crockpot along with broth and seasonings. We recommend using homemade or unsalted broths to keep it low in sodium. You can always add salt later when you taste if needed.

Is it necessary to saute onions for soup?

Yes! It is advised that you saute onions before adding them to your crockpot soup.

Onions are an essential ingredient in any soup recipe. Onions play a very important role in many dishes like soups, stir fry’s, casseroles, etc.

It is advisable to cook vegetables before they go into the pot as they take up less space and have added nutrients than raw ingredients. Once cooked, veggies can also give off the water to stay moist in the crockpot, whereas raw vegetables will not generate any water, you can always add salt later when you taste if needed.

Sauteing helps soften the harsh flavor of onions, blending seamlessly with other vegetables and spices.

Sauteed onions and Enhanced Flavors

Before adding them to your soup, stew, or sauce, sauteing onions will eliminate the “raw” onion flavor and provide enhanced flavors.

When you sautee onions, it brings out their naturally sweet flavors. If you’re making a dish that’s supposed to be savory (i.e., Thai curry), then you shouldn’t add sugar as this would make the whole thing way too sweet. On the other hand, if you’re making something that can use a touch of sweetness (i.e., apple pie filling), give it just a little sprinkle of brown or granulated sugar, tasting as you go along until it’s just right.

Sauteing onions also allows them to absorb other flavors from the spices and seasonings in a dish, enhancing its flavor. This process of infusing foods with spices or herbs is called ” blooming “and can be done in just a few minutes over medium-high heat in a little oil or butter. When sauteing, it’s best to add your spices toward the end because they could leave an aftertaste if added too early.

Final Words

So there you have it, folks.

Sauteeing your onions before adding them to your crockpot soup will provide a better flavor blend. It will also prevent the harsh onion flavors from overwhelming the dish.

How wide is a 5 quart saute pan? 

Previous Post

How wide is a 5 quart saute pan? 

Next Post

Does sauteing jalapenos make them hotter?

Does sauteing jalapenos make them hotter?